If you’re all about health, you should definitely keep this ginger tea recipe handy. It has been proven to dissolve kidney stones, kill cancer cells, and cleanse the liver. Plus, it actually tastes quite nice!
Ginger has a storied history in the world of health. It was used as far back as 5,000 years ago in India and China as a root tonic that could treat several diseases. The root itself comes from Southeastern Asia, but it has been grown elsewhere for many years now. The ancient Romans used ginger as a food quite frequently. As with a lot of other spices, ginger became more and more expensive over time, so its widespread use slightly diminished. Even so, it’s still wildly known. Alongside the likes of nutmeg and saffron, many people consider ginger their favorite of all the spices.
Ginger’s role as a health food is backed up by its ability to kill bacteria and parasites, and also work against inflammation and viruses. The root itself is especially high in minerals, vitamin C, magnesium, and beneficial antioxidants.
Alongside the treatment of cancer cells and kidney stones as mentioned above, ginger is also helpful for people with heart issues, asthma, poor immune systems, and indigestion. It’s even been known to work as a mild pain reliever.
As such, ginger makes for a perfect winter tea ingredient. You can bolster your immune system, fight off infections, prevent colds and the flu, and also improve your circulation with ginger tea.
With that, here’s all you’ll need for the recipe…
1 – 1/4 tsp ground ginger
2 – 1/4 tsp ground turmeric
3 – Coconut milk (to taste)
4 – Organic honey (to taste)
5 – 1 cup of water
Mixing the tea is quite simple. You’ll need to boil the water, then add in the ginger and turmeric. You should then leave it to simmer for around 8 to 10 minutes. From there, you’re ready to pour it into a cup. The final step is to add the milk and honey and enjoy!
We have found great deals on the ingredients needed for the Ginger Tea on the Amazon:
- organic ground ginger: Simply Organic Ginger Root Ground Certified Organic, 1.64-Ounce Container
- organic ground turmeric: Simply Organic Turmeric Root Ground Certified Organic, 2.38-Ounce Container
- organic honey: HoneyTree’s Raw Organic Honey, Wildflower, 12 Ounce